27 Quick and Easy 30-Minute Meals for Busy Nights

Life can be hectic, but that doesn’t mean you have to sacrifice delicious home-cooked meals. Whether you’re juggling work, family, or just don’t have the energy for a long cooking session, these 27 quick and easy meals will save the day. Each recipe takes just 30 minutes or less, making weeknight dinners a breeze.

1. Garlic Butter Shrimp Pasta

Ingredients

A flavorful pasta dish with juicy shrimp and a rich garlic butter sauce.

8 oz spaghetti
1 lb large shrimp, peeled and deveined
4 tbsp butter
4 cloves garlic, minced
½ cup chicken broth
½ cup heavy cream
½ cup grated Parmesan cheese
1 tbsp lemon juice
1 tsp red pepper flakes
Salt & black pepper to taste
2 tbsp chopped parsley

Step-by-Step Instructions

Cook spaghetti according to package instructions; drain and set aside.
In a large skillet, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Add shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove shrimp and set aside.
Pour chicken broth into the pan and scrape up any browned bits. Add heavy cream, Parmesan cheese, lemon juice, and red pepper flakes. Stir well.
Simmer for 3 minutes until the sauce thickens.
Return shrimp to the pan and toss with the cooked spaghetti. Mix well.
Garnish with parsley and serve warm.

Pro Tips

Use fresh shrimp for the best flavor.
Adjust red pepper flakes to your spice preference.
Swap spaghetti for zucchini noodles for a low-carb option.

2. Chicken Fajitas

A classic Tex-Mex dish packed with juicy chicken and vibrant bell peppers.

Ingredients

2 boneless, skinless chicken breasts, sliced into strips
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
2 tbsp olive oil
1 tsp chili powder
1 tsp cumin
½ tsp garlic powder
½ tsp paprika
Salt & black pepper to taste
8 small flour tortillas
Optional: sour cream, guacamole, salsa, shredded cheese

Step-by-Step Instructions

Heat olive oil in a large skillet over medium-high heat.
Add chicken strips and cook for 5-6 minutes, seasoning with chili powder, cumin, garlic powder, paprika, salt, and pepper.
Add sliced bell peppers and onion. Cook for another 5-6 minutes, stirring occasionally until vegetables are tender.
Warm tortillas in a dry pan for 30 seconds on each side.
Serve chicken and veggies in tortillas with desired toppings.

Pro Tips

Marinate the chicken in lime juice and spices for extra flavor.
Use a cast iron skillet for a great sear.
Serve with warm tortillas straight from the pan.

3. Teriyaki Chicken Stir-Fry

A sweet and savory stir-fry loaded with tender chicken and crisp vegetables.

Ingredients

2 boneless, skinless chicken breasts, diced
2 tbsp soy sauce
2 tbsp honey
1 tbsp rice vinegar
1 tbsp cornstarch
1 tbsp sesame oil
1 cup broccoli florets
½ cup sliced carrots
½ cup snap peas
2 cloves garlic, minced
1 tsp ginger, grated
1 tbsp sesame seeds (optional)
Cooked rice for serving

Step-by-Step Instructions

In a small bowl, mix soy sauce, honey, rice vinegar, and cornstarch. Set aside.
Heat sesame oil in a pan over medium-high heat. Add chicken and cook for 5-6 minutes until golden brown.
Add garlic and ginger; sauté for 30 seconds.
Toss in broccoli, carrots, and snap peas. Stir-fry for 3-4 minutes.
Pour in the sauce and cook for another 2 minutes, stirring until thickened.
Sprinkle with sesame seeds and serve over rice.

Pro Tips

Use fresh ginger for a more authentic taste.
Swap chicken for shrimp or tofu for variety.
Serve with brown rice for a healthier option.

4. BBQ Chicken Quesadillas

A crispy, cheesy quesadilla filled with smoky BBQ chicken goodness.

Ingredients

2 cups cooked shredded chicken
½ cup BBQ sauce
1 ½ cups shredded cheddar cheese
4 large flour tortillas
1 tbsp butter
½ cup chopped green onions
Sour cream for dipping

Step-by-Step Instructions

In a bowl, mix shredded chicken with BBQ sauce.
Heat a skillet over medium heat and melt butter.
Place a tortilla in the skillet, sprinkle with cheese, and spread BBQ chicken over half. Add green onions and more cheese.
Fold the tortilla in half and cook for 2-3 minutes per side until golden brown.
Remove from heat, slice into wedges, and serve with sour cream.

Pro Tips

Use leftover rotisserie chicken for a faster prep.
Try adding jalapeños for extra spice.
Use a panini press for a crispy finish.

5. One-Pot Creamy Tuscan Chicken

A rich, creamy, and garlicky dish packed with sun-dried tomatoes and spinach.

Ingredients

2 boneless, skinless chicken breasts
2 tbsp olive oil
2 cloves garlic, minced
½ cup sun-dried tomatoes, chopped
1 cup heavy cream
½ cup chicken broth
½ cup Parmesan cheese
1 cup fresh spinach
1 tsp Italian seasoning
Salt & pepper to taste

Step-by-Step Instructions

Heat olive oil in a skillet over medium heat. Add chicken breasts and cook for 5 minutes per side until golden. Remove and set aside.
In the same pan, add garlic and sun-dried tomatoes. Sauté for 1 minute.
Pour in heavy cream, chicken broth, Parmesan cheese, and Italian seasoning. Stir and simmer for 3 minutes.
Add spinach and let it wilt. Return chicken to the pan and cook for another 3 minutes.
Serve warm with pasta or crusty bread.

Pro Tips

Pound chicken to an even thickness for even cooking.
Use half-and-half instead of heavy cream for a lighter version.
Serve over mashed potatoes for a comforting meal.

6. Sloppy Joes

A classic American sandwich featuring sweet and tangy ground beef served on soft buns.

Ingredients

1 lb ground beef
1 small onion, finely chopped
1 green bell pepper, finely chopped
1 cup tomato sauce
2 tbsp tomato paste
2 tbsp brown sugar
1 tbsp Worcestershire sauce
Salt & pepper to taste
4 hamburger buns

Step-by-Step Instructions

Brown the ground beef in a skillet over medium-high heat. Drain excess fat.
Add onion and bell pepper; cook until softened, about 4-5 minutes.
Stir in tomato sauce, tomato paste, brown sugar, and Worcestershire sauce. Season with salt and pepper.
Simmer for 5 minutes until the sauce thickens.
Spoon the mixture onto hamburger buns and serve.

Pro Tips

Add a splash of hot sauce for extra heat.
Top with coleslaw for added crunch.
Use ground turkey for a lighter option.

7. Classic Cheeseburgers

Juicy beef patties topped with melted cheese, perfect for a quick backyard dinner.

Ingredients

1 lb ground beef (80/20 lean)
1 tsp salt
½ tsp black pepper
4 slices cheddar cheese
4 hamburger buns
Optional toppings: lettuce, tomato, onion, pickles, ketchup, mustard

Step-by-Step Instructions

Preheat a grill or skillet to medium-high heat.
Divide ground beef into 4 equal portions and shape into patties. Season with salt and pepper.
Cook patties for about 4-5 minutes per side, or until desired doneness.
Top each patty with a slice of cheese during the last minute of cooking.
Place patties on buns and add desired toppings.

Pro Tips

Avoid overworking the meat to keep the patties juicy.
Toast the buns on the grill for extra flavor.
Experiment with different cheeses like Swiss or pepper jack.

8. Taco Salad

A fun, crunchy salad with seasoned ground beef and fresh veggies, perfect for a lighter meal.

Ingredients

1 lb ground beef
1 packet taco seasoning
1 head romaine lettuce, chopped
1 cup cherry tomatoes, halved
1 cup canned black beans, drained and rinsed
1 cup corn kernels (fresh, frozen, or canned)
1 cup shredded cheddar cheese
Tortilla chips for topping
Ranch or salsa dressing (optional)

Step-by-Step Instructions

Brown ground beef in a skillet over medium-high heat. Drain excess fat.
Add taco seasoning and a splash of water; simmer for 2-3 minutes.
In a large bowl, layer lettuce, tomatoes, black beans, corn, and seasoned beef.
Top with shredded cheese and crushed tortilla chips.
Drizzle with ranch or salsa dressing if desired.

Pro Tips

Add sliced avocado for healthy fats.
Use ground turkey or chicken to lighten up the recipe.
Customize with your favorite toppings like jalapeños or olives.

9. Beef and Broccoli Stir-Fry

A quick takeout-inspired favorite with tender beef strips and crisp broccoli in a savory sauce.

Ingredients

1 lb flank steak, thinly sliced
2 cups broccoli florets
2 cloves garlic, minced
1 tbsp cornstarch
2 tbsp soy sauce
1 tbsp oyster sauce (optional)
1 tsp sugar
2 tbsp vegetable oil
Cooked rice for serving

Step-by-Step Instructions

In a small bowl, whisk cornstarch, soy sauce, oyster sauce (if using), and sugar. Set aside.
Heat 1 tbsp oil in a skillet over high heat. Stir-fry broccoli for 2 minutes. Remove and set aside.
Add remaining oil to the skillet. Cook steak slices for 2-3 minutes until browned.
Add garlic and sauté for 30 seconds.
Return broccoli to the pan and pour in the sauce. Stir-fry for another 1-2 minutes until sauce thickens.
Serve over rice.

Pro Tips

Slice steak against the grain for tenderness.
Add a splash of sesame oil for extra flavor.
Feel free to toss in carrots or bell peppers.

10. Salmon Cakes

Crispy on the outside, tender on the inside, these salmon cakes make a quick and nutritious meal.

Ingredients

1 can (14-15 oz) salmon, drained
½ cup breadcrumbs
1 egg, lightly beaten
2 tbsp mayo
1 tbsp Dijon mustard
2 tbsp chopped green onions
Salt & pepper to taste
2 tbsp oil for pan-frying

Step-by-Step Instructions

In a bowl, combine salmon, breadcrumbs, egg, mayo, Dijon mustard, green onions, salt, and pepper.
Form mixture into 4 patties.
Heat oil in a skillet over medium-high heat.
Cook salmon cakes for 3-4 minutes per side until golden brown.
Serve with a side salad or on a bun.

Pro Tips

Use fresh salmon leftovers if you have them.
Panko breadcrumbs offer extra crunch.
Add a squeeze of lemon juice for brightness.

11. Chicken Alfredo

A creamy pasta dish with tender chicken and a rich Alfredo sauce.

Ingredients

8 oz fettuccine
2 boneless, skinless chicken breasts, sliced
2 tbsp olive oil
2 cloves garlic, minced
1 cup heavy cream
¾ cup grated Parmesan cheese
Salt & pepper to taste

Step-by-Step Instructions

Cook fettuccine according to package directions; drain and set aside.
Heat olive oil in a skillet. Season chicken with salt and pepper, then sauté for 5-6 minutes until cooked through. Remove and set aside.
In the same skillet, sauté garlic for 30 seconds. Pour in heavy cream and bring to a simmer.
Stir in Parmesan cheese until sauce thickens, about 2-3 minutes.
Return chicken to the sauce, add fettuccine, and toss to coat.

Pro Tips

Use leftover rotisserie chicken to save time.
Substitute half-and-half for a lighter sauce.
Add broccoli or peas for extra veggies.

12. Creamy Mushroom Pasta

A vegetarian-friendly pasta dish packed with sautéed mushrooms in a velvety sauce.

Ingredients

8 oz pasta (penne or your choice)
2 tbsp butter
8 oz mushrooms, sliced
1 clove garlic, minced
½ cup heavy cream
¼ cup grated Parmesan cheese
Salt & pepper to taste
1 tbsp chopped parsley (optional)

Step-by-Step Instructions

Cook pasta according to package instructions; drain and set aside.
Melt butter in a skillet over medium-high heat. Sauté mushrooms until browned, about 4-5 minutes.
Add garlic and cook for 30 seconds.
Reduce heat to low, pour in heavy cream, and stir in Parmesan cheese. Simmer until sauce thickens.
Add cooked pasta to the sauce, season with salt and pepper, and toss. Garnish with parsley if desired.

Pro Tips

Mix different mushroom varieties for depth of flavor.
Add a splash of white wine before the cream for extra richness.
Top with chopped chives or green onions for color.

13. Tuna Casserole Skillet

A comforting one-pan meal combining tuna, pasta, and a creamy sauce with a crispy top.

Ingredients

8 oz egg noodles
2 cans tuna (5 oz each), drained
1 tbsp butter
½ onion, diced
1 cup peas (frozen or fresh)
1 can cream of mushroom soup (10.5 oz)
½ cup milk
½ cup shredded cheddar cheese
Salt & pepper to taste

Step-by-Step Instructions

Cook egg noodles according to package; drain and set aside.
In a skillet, melt butter over medium heat. Sauté onion until translucent, about 3 minutes.
Stir in cream of mushroom soup, milk, peas, and tuna. Season with salt and pepper.
Add cooked noodles and mix. Sprinkle cheddar cheese on top.
Cover and cook on low heat until cheese is melted, about 2-3 minutes.

Pro Tips

Use a mixture of cheeses for a more complex flavor.
Top with crushed crackers or breadcrumbs for extra crunch.
Swap peas for mixed vegetables if you like.

14. Shrimp Tacos

Light and fresh tacos featuring seasoned shrimp and crunchy slaw.

Ingredients

1 lb shrimp, peeled and deveined
1 tbsp taco seasoning
1 tbsp olive oil
8 small tortillas
1 cup shredded cabbage or coleslaw mix
Juice of 1 lime
Salt & pepper to taste
Optional toppings: sour cream, avocado, cilantro

Step-by-Step Instructions

Toss shrimp with taco seasoning.
Heat olive oil in a skillet over medium-high heat. Cook shrimp for 2-3 minutes per side until pink.
In a bowl, mix shredded cabbage with lime juice, salt, and pepper.
Warm tortillas in a dry pan.
Fill tortillas with shrimp and top with cabbage slaw and desired toppings.

Pro Tips

Use corn tortillas for a gluten-free option.
Add a spicy sauce like chipotle mayo for extra flavor.
Marinate shrimp in lime juice and garlic for a zesty twist.

15. Chicken Fried Rice

A quick stir-fry dish with chicken, vegetables, and rice in a savory soy sauce.

Ingredients

2 cups cooked rice (preferably leftover)
1 chicken breast, diced
1 cup mixed vegetables (peas, carrots, corn)
2 eggs, beaten
2 tbsp soy sauce
1 tbsp sesame oil (optional)
2 tbsp vegetable oil
Salt & pepper to taste

Step-by-Step Instructions

Heat 1 tbsp vegetable oil in a wok or large skillet. Scramble eggs and set aside.
Add remaining oil and cook chicken until browned. Season with salt and pepper.
Stir in mixed vegetables and cook for 2 minutes.
Add cooked rice and soy sauce, mixing well.
Stir in scrambled eggs. Drizzle sesame oil if desired and adjust seasonings.

Pro Tips

Cold, leftover rice works best to avoid mushiness.
Use shrimp or tofu for variety.
Add green onions for a fresh pop of flavor.

16. Vegetarian Chili

A hearty, meatless chili loaded with beans and vegetables, perfect for a cozy weeknight meal.

Ingredients

1 tbsp olive oil
1 onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
1 can diced tomatoes (14.5 oz)
1 can kidney beans (15 oz), drained and rinsed
1 can black beans (15 oz), drained and rinsed
1 tbsp chili powder
1 tsp cumin
Salt & pepper to taste

Step-by-Step Instructions

In a pot, heat olive oil over medium heat. Sauté onion and bell pepper for 4-5 minutes.
Add garlic, chili powder, and cumin; cook for 30 seconds.
Stir in diced tomatoes, kidney beans, and black beans.
Simmer for 10 minutes, adding water if needed to reach desired consistency.
Season with salt and pepper and serve with your favorite toppings.

Pro Tips

Top with shredded cheese or sour cream.
Add corn or zucchini for extra vegetables.
Make it spicy by adding cayenne pepper or jalapeños.

17. Turkey Burgers

A leaner alternative to classic beef burgers, packed with flavor and ready in minutes.

Ingredients

1 lb ground turkey
½ tsp garlic powder
½ tsp onion powder
Salt & pepper to taste
4 hamburger buns
Optional toppings: lettuce, tomato, red onion, cheese

Step-by-Step Instructions

Preheat a grill or skillet to medium-high heat.
In a bowl, combine ground turkey, garlic powder, onion powder, salt, and pepper. Form into 4 patties.
Cook patties for about 5-6 minutes per side until they reach an internal temperature of 165°F.
Place patties on buns and add desired toppings.

Pro Tips

Avoid overcooking to keep turkey burgers juicy.
Add grated zucchini or carrots for extra moisture.
Use whole wheat buns for a healthier choice.

18. Chicken Lettuce Wraps

A light and crunchy dish with seasoned chicken wrapped in crisp lettuce leaves.

Ingredients

1 lb ground chicken
1 tbsp oil
2 cloves garlic, minced
1 tbsp soy sauce
1 tbsp hoisin sauce
1 head butter lettuce or romaine
1 carrot, shredded (optional)

Step-by-Step Instructions

Heat oil in a skillet over medium-high heat. Add ground chicken and cook until browned.
Stir in garlic, soy sauce, and hoisin sauce. Simmer for 2 minutes.
Spoon chicken mixture into lettuce leaves. Top with shredded carrots if desired.
Serve immediately.

Pro Tips

Garnish with green onions or chopped peanuts for added texture.
Add a splash of sriracha for spice.
Swap ground chicken for turkey or pork if desired.

19. Meatball Subs

Savory meatballs smothered in marinara sauce and topped with cheese on a toasted sub roll.

Ingredients

12 frozen or homemade meatballs
2 cups marinara sauce
4 sub rolls
1 cup shredded mozzarella
1 tbsp olive oil

Step-by-Step Instructions

Heat meatballs in marinara sauce in a saucepan over medium heat, about 10 minutes.
Lightly brush sub rolls with olive oil and toast under the broiler for 1-2 minutes.
Fill each roll with meatballs and sauce, then top with mozzarella.
Place under the broiler until cheese is melted, about 1 minute.
Serve hot.

Pro Tips

Use turkey or chicken meatballs for a lighter option.
Add sautéed onions and peppers for extra flavor.
Make a garlic butter spread for the rolls before toasting.

20. Chili Mac

A comforting one-pot dish combining macaroni noodles with hearty chili flavors.

Ingredients

1 lb ground beef
1 small onion, chopped
1 can diced tomatoes (14.5 oz)
1 can kidney beans (15 oz), drained and rinsed
1 tbsp chili powder
1 tsp cumin
2 cups beef broth
8 oz elbow macaroni
1 cup shredded cheddar cheese

Step-by-Step Instructions

Brown ground beef in a large pot with onion; drain excess fat.
Stir in diced tomatoes, kidney beans, chili powder, cumin, and beef broth.
Add elbow macaroni and bring to a simmer. Cover and cook for 10 minutes or until pasta is tender.
Stir in shredded cheddar cheese until melted.
Serve immediately.

Pro Tips

Add extra broth if you prefer a soupier consistency.
Spice it up with jalapeños or red pepper flakes.
Top with sour cream or green onions for garnish.

21. Fish Tacos

Fresh fish fillets seasoned and served in warm tortillas with crunchy slaw.

Ingredients

1 lb white fish (tilapia, cod, or halibut)
1 tbsp taco seasoning
1 tbsp oil
8 small tortillas
1 cup shredded cabbage
1 lime, juiced
Salt & pepper to taste

Step-by-Step Instructions

Season fish fillets with taco seasoning.
Heat oil in a skillet over medium-high heat. Cook fish for 3-4 minutes per side until it flakes easily.
In a small bowl, toss shredded cabbage with lime juice, salt, and pepper.
Warm tortillas and fill with fish and cabbage.
Serve with additional toppings like salsa or avocado.

Pro Tips

Use corn tortillas for an authentic touch.
Add a creamy cilantro-lime sauce for extra flavor.
Try blackened seasoning for a smoky taste.

22. Baked Salmon

A healthy and fuss-free salmon recipe seasoned with simple spices and baked to perfection.

Ingredients

1 lb salmon fillet
1 tbsp olive oil
Salt & pepper to taste
Lemon wedges (optional)

Step-by-Step Instructions

Preheat oven to 400°F (200°C).
Place salmon on a foil-lined baking sheet. Brush with olive oil, then season with salt and pepper.
Bake for 12-15 minutes until salmon flakes easily with a fork.
Serve with lemon wedges if desired.

Pro Tips

Add herbs like dill or parsley for extra flavor.
Cook salmon skin-on for juicier results, then remove skin after baking.
Pair with roasted veggies or a side salad.

23. Chicken Parmesan

Breaded chicken topped with marinara sauce and melted mozzarella, a comforting Italian classic.

Ingredients

2 boneless, skinless chicken breasts
½ cup breadcrumbs
¼ cup grated Parmesan cheese
1 egg, beaten
1 cup marinara sauce
1 cup shredded mozzarella
Salt & pepper to taste
2 tbsp oil

Step-by-Step Instructions

Preheat oven to 400°F (200°C).
Flatten chicken breasts to even thickness. Season with salt and pepper.
Combine breadcrumbs and Parmesan cheese in a shallow dish. Dip chicken in egg, then breadcrumb mixture.
Heat oil in a skillet over medium-high heat; cook chicken for 3-4 minutes per side until golden.
Transfer chicken to a baking dish. Top with marinara sauce and mozzarella. Bake for 8-10 minutes until cheese is melted.

Pro Tips

Serve over spaghetti for a complete meal.
Use panko for extra crunch.
Add fresh basil on top for brightness.

24. Philly Cheesesteak Sandwich

Thinly sliced steak, sautéed peppers and onions, and melted cheese on a soft roll.

Ingredients

1 lb ribeye or sirloin steak, thinly sliced
1 green bell pepper, sliced
1 onion, sliced
1 tbsp oil
4 hoagie rolls
8 slices provolone cheese
Salt & pepper to taste

Step-by-Step Instructions

Heat oil in a skillet over medium-high heat. Sauté peppers and onions for 4-5 minutes until softened; remove and set aside.
Season steak with salt and pepper; cook in the skillet for 2-3 minutes until just browned.
Return peppers and onions to the skillet. Top with provolone cheese and let it melt.
Scoop the mixture onto hoagie rolls.
Serve immediately.

Pro Tips

Freeze the steak slightly for easier slicing.
Use a griddle for large batches.
Toast the rolls for extra texture.

25. Grilled Cheese and Tomato Soup

A timeless comfort meal pairing a gooey grilled cheese sandwich with warm tomato soup.

Ingredients

8 slices of bread
4 tbsp butter
8 slices of your favorite cheese (cheddar, American, etc.)
2 cans tomato soup (10.5 oz each)
Water or milk to prepare soup

Step-by-Step Instructions

Prepare tomato soup according to can instructions. Keep warm.
Butter one side of each bread slice.
Place cheese between two slices of bread (buttered sides facing out).
Cook in a skillet over medium heat for 2-3 minutes per side until golden and cheese is melted.
Serve sandwiches with a bowl of tomato soup.

Pro Tips

Add sliced tomatoes or bacon to the sandwich for variety.
Use a panini press for perfectly even grilling.
Stir in basil or a pinch of red pepper flakes to the soup for extra flavor.

26. Bean and Cheese Burritos

A quick vegetarian burrito loaded with refried beans, cheese, and your favorite toppings.

Ingredients

1 can refried beans (16 oz)
1 cup shredded cheese (cheddar or Mexican blend)
4 large flour tortillas
½ cup salsa
Optional toppings: sour cream, guacamole, lettuce

Step-by-Step Instructions

Warm refried beans in a saucepan or microwave.
Spread beans onto each tortilla, leaving room at the edges.
Sprinkle cheese over the beans and add salsa.
Roll the burritos by folding in the sides, then rolling from the bottom.
Heat burritos in a skillet or microwave until cheese is melted.

Pro Tips

Add cooked rice or sautéed veggies for extra heartiness.
For a crispy exterior, lightly toast burritos in a pan with oil.
Use whole wheat tortillas for a healthier option.

27. Chicken Caesar Wraps

A handheld version of the classic Caesar salad, featuring tender chicken and crisp romaine.

Ingredients

2 cups cooked chicken, shredded or diced
1 head romaine lettuce, chopped
¼ cup Caesar dressing
¼ cup grated Parmesan cheese
4 large tortillas or wraps
Salt & pepper to taste

Step-by-Step Instructions

In a bowl, combine chicken, romaine lettuce, Caesar dressing, and Parmesan cheese. Season with salt and pepper.
Spoon the mixture onto each tortilla, leaving a 1-inch border.
Fold in the sides of the tortilla and roll tightly from the bottom.
Slice in half if desired and serve immediately.

Pro Tips

Use grilled chicken for extra flavor.
Add croutons for crunch (just before serving to prevent sogginess).
Swap Caesar dressing for a lighter dressing or Greek yogurt for fewer calories.

With these 27 quick and easy 30-minute meals, you can tackle busy nights without sacrificing flavor or variety. Enjoy experimenting with new ingredients and techniques, and don’t forget to customize each recipe to suit your taste. Happy cooking!